Archives.

22/12/2018

What are the most common running injuries?

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30/11/2018

Project 33: Coming Full Circle

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22/11/2018

Allowing Foot and Physiology to Uncoil as One

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12/10/2018

Build Your Discipline Over Time

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28/09/2018

Episode 027: Interview with runner and sports scientist Peter Francis

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17/09/2018

The Importance of Doing ‘Enough’ During Rest Periods for the Runner

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02/08/2018

Children should spend more time barefoot to encourage a healthier foot structure

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15/07/2018

Distraction: An underutilised tool to enable consistency and performance

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28/06/2018

How to Recover from the Runners Achilles Heel?

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11/06/2018

Being the Best (Runner) You Can Be Part 4/4

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10/05/2018

Being the Best (Runner) You Can Be: Part 3

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10/05/2018

Being the Best (Runner) You Can Be: Part 2

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