Running from Injury in Ultra Running

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The Ultra Running Podcast is a platform to inspire and educate people around Ultra Running. Learn about the ultra running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. I will Give you an actionable tip on each episode which you can go away and try and test for yourself with in your own Ultra Running Training. To entertain you around this Ultra Running Community.

Running From Injury In Ultra Running | Most Common Causes Of Injury In Ultra Running

In this show Neil talks to Peter Francis author of Running from Injury: Why runners get injured and how to stop it. Neil and Peter discuss this exact topic and the reasons behind it all. Discussing Ultra Running and common running injuries such as planta fasciitis and other joint and muscle related injuries. Peter tells Neil that he would no longer rule out Running an ultra marathon and why. Listen in to understand more about running injuries and a simple way to deal with them.